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Carly Wisnewski

My Life as a Wife, Mom, and Breast Cancer Survivor.

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Tag: vegan diet

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“Going vegan” update + New Vegan Dish Favorites!

January 27, 2019 carlywisLeave a comment

It has been a while since I've posted any vegan recipes that I LOVE, so I figured I'd post a few new ones here since I've been doing this for almost 2 years! Crazy! Here's a quick little update. "Going vegan" with a strict plant-based diet was my response to treatment and healing after being diagnosed… Continue reading “Going vegan” update + New Vegan Dish Favorites!

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Going Vegan – My favorites!

January 3, 2018 carlywisLeave a comment

Here are some of my go to favorites that I have found since March that I love!! Many of these recipes are from the cookbook, Oh She Glows, by Angela Liddon. I also find quick, easy, but super delicious recipes from The Minimalist Baker on her website. Black Bean and Sweet Potato Enchiladas - I… Continue reading Going Vegan – My favorites!

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Going Vegan – Breakfast Edition.

December 29, 2017December 28, 2017 carlywisLeave a comment

Breakfast Ideas, shopping list, and how to realistically make it work! Ready, go! -Vegan Protein Shake - I use this one from Trader Joe's (add RAW greens, frozen mixed berries, a few handfuls of fresh spinach, ground flax seed, and almond milk) blend and its ready! I also like this one from Sprouts even though… Continue reading Going Vegan – Breakfast Edition.

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Going Vegan – Beginners Guide.

December 28, 2017 carlywisLeave a comment

What if I gave you an easy solution (or two) for cutting out meat and dairy? Would you try it? I have had so many people ask for my suggestions on trying to cut out meat and dairy and realistically what that looks like, is it possible, and can it be easy? Absolutely, 100% yes.… Continue reading Going Vegan – Beginners Guide.

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Post surgery – 6 weeks-ish.

June 10, 2017June 9, 2017 carlywisLeave a comment

Surgery is now a distant memory... well... kinda. I started back work on Tuesday, got the clear to go swimming and do more with John on Wednesday, and played my first tennis match since surgery on Thursday. This has been a great week! Getting to do my normal weekly activities now has made a huge… Continue reading Post surgery – 6 weeks-ish.

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Analyzing Alkalinity. Part 1.

May 11, 2017May 12, 2017 carlywis1 Comment

I have become super intrigued and passionate about switching to a vegan diet since I found out that I had cancer. When I asked my breast surgeon what I need to do about my diet and she said "there's no research to show that diet changes the outcome of your diagnosis." WHAT?!?!? I was so mad.… Continue reading Analyzing Alkalinity. Part 1.

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Friends. I am so grateful.

May 8, 2017May 9, 2017 carlywisLeave a comment

This past week and weekend was such a blessing to my family and me. My grandmother and two of my best friends, Lindsay and Malloree, came to visit and loved on us so very well! I have to tell you all that they did and share the pictures! I have a little idea for future… Continue reading Friends. I am so grateful.

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Cancer – Part 5.

April 18, 2017May 1, 2017 carlywisLeave a comment

Here is the 5th email... --- Hi friends and family! I just got back from an amazing weekend in Texas with my friend, Malloree. Last year, this same weekend, we went to Vegas for the weekend and this year it was a women's conference (Sparrow Conference) at a church in Dallas and it was so… Continue reading Cancer – Part 5.

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Cancer – Part 4.

April 17, 2017May 1, 2017 carlywisLeave a comment

Here is my 4th email. I sent this out on March 22nd. --- I am sorry I am late sending this out, but I have really great news that I am so excited to share!!  My hormone receptor results came back and I am so very happy to say that I will not need chemo!… Continue reading Cancer – Part 4.

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  • 5 YEARS!! [Part 1]
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  • “Going vegan” update + New Vegan Dish Favorites!
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